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Catch of the day: Fresh blue crabs delivered straight from the water to Houston area restaurants

We’ve covered farm to table on “Eat Like a Local”, so now in this episode we’re talking boat to table! Host Chris Shepherd headed to the coast to learn how blue crabs make it from our local waterways to our local restaurants.

Chris met up with Captain Fred McBride, a classically trained musician who gave up teaching music to HISD students to pursue his passion – fishing.

Chris Shepherd hits the water with Captain Fred McBride to catch blue crabs. (Copyright 2025 by KPRC Click2Houston - All rights reserved.)

As a commercial fisherman, Captain Fred serves as a provider of fresh, local seafood and fish to restaurants around Houston. He took Chris out to show him how he catches blue crab in the morning and gets them to restaurants before the lunch rush.

Captain Fred McBride heads out early to catch blue crabs to deliver to Houston restaurants. (Copyright 2025 by KPRC Click2Houston - All rights reserved.)

Josephine’s

318 Gray St. | Houston, TX

After learning how the crabs thrive in our eco-system and filling the day’s orders, Chris and Fred delivered their fresh catch to Josephine’s in midtown where chef Lucas McKinney explained how to cook blue crabs the Texas way – on the grill. It’s straightforward approach that Lucas says is great way to cook crabs at home.

Blue crabs plated and ready to enjoy at Josephine's (Copyright 2025 by KPRC Click2Houston - All rights reserved.)

Captain Crawfish Seafood

242 Farm to Market 1960 Bypass Rd E. | Humble

Of course, Josphine’s isn’t the only restaurant Captain Fred is supplying. Chris headed to Humble to another of Captain Fred’s stops, Captain Crawfish. Here Chris tried a blue crab, crawfish and, new to Chris, baby octopus seafood boil. It’s a rich and saucy meal that had Chris reconsidering the need for a bib!

Captain Crawfish in Humble serves much more than mudbugs. (Copyright 2025 by KPRC Click2Houston - All rights reserved.)

“Eat Like a Local with Chris Shepherd” is your guide to the best food in Houston. Watch new episodes Saturdays at 10 a.m. on KPRC 2.


Season 2 of “Eat Like a Local”


About the Authors
Dawn Campbell headshot

Sports mom, amateur nature photographer, and regional Emmy award-winning television producer

Field producer by day. Cruise director by night to a busy, foodie, outdoorsy family, which includes two sports loving boys and one craft beer loving husband.