WEATHER ALERT

A beach hazard statement and a rip current statement in effect for Calhoun, Coastal, Inland, Islands and Matagorda, Coastal, Inland, Islands Regions

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TENNIS IN EXTREME HEAT

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Bill Spencer’s essential hydration and clothing tips for high-intensity sports in scorching-hot heat

Read full article: Bill Spencer’s essential hydration and clothing tips for high-intensity sports in scorching-hot heat

Key preparations include wearing lightweight, sweat-wicking clothing, staying hydrated with a mix of sports drinks and water, and applying broad-spectrum sunscreen regularly to prevent skin cancer.