As temperatures drop due to a Canadian cold front, Catherine Kruppa from Advice for Eating recommends oatmeal, hot tea, and soups to help stay warm and healthy.

Relief is expected later in the week with a cold front bringing cooler temperatures.

I hope you enjoyed the near 70-degree temperatures on Friday afternoon because a cold front is ushering in a big change for the weekend. Expect an almost 20-degree temperature difference from Friday’s to Saturday’s high temperatures.