If you've been feeling more unmotivated than usual this holiday season, you're not crazy and you're not alone.

While the need for help is clear, many don't seek therapy either due to cost or stigma. As a result, AI chatbots have jumped into the mix offering to be a Substitute Freud. But how well can it do a therapist's job?

Ozone therapy is a popular alternative medicine right now. Although its claims are unproven and it’s not FDA approved, some swear they feel great benefits.

To close out Military Appreciation Month, we met the Army veteran behind Soldiers of Wax. Michael Kaltenbach traded in his combat boots for a beekeeper's suit. Here's why he says beekeeping is great therapy for soldiers returning home from active duty and returning to civilian life.

If you've struggled with issues like joint pain, osteoarthritis or neuropathy, you may have been told the only way to find relief is through drugs or surgery -- or that nothing at all will help. The team at NexGenEsis says they can put the body in the best position to heal itself through regenerative medicine. Watch the full interview to find out how they can help with symptoms like burning, numbness, shooting pains, tingling and balance issues.

Valentine's Day is almost here. It's the time of year when many couples are putting in a little extra effort into their relationships. Coincidentally it's also National Marriage Week so today we got expert tips on maintaining a happy and healthy marriage from licensed therapist, speaker and author Kaity Rodriguez.

Firefighters help their community. They respond to emergencies, but what if there’s an emergency in their personal life?

This is a fun, colorful and therapeutic way to relieve stress!

When 66-year-old Oswald Reedus had a stroke in 2014, he lost the ability to walk, talk and use his left arm.

Friday at 3:00 p.m. on Houston Life, we take a closer look at a unique form of therapy for children. It merges ice skating and therapy. How does it work? Could it help someone you know? Lauren Kelly is live on the ice, talking with the instructors, the students and their parents, Friday at 3:00 p.m. on KPRC 2.

Dr. Shana D. Lewis, a licensed professional counselor and mother, shares some advice to help parents navigate tough conversations about this event.

It is autism awareness month and Hippotherapy (using a horse’s movement as a therapeutic tool) is helping some families get multiple therapy services in one session.

Dr. Shana D. Lewis explains what kids are feeling after experiencing trauma, how parents can help navigate conversations and help them cope with feelings of grief and loss.

It’s estimated that one in 54 children are diagnosed with autism.

How often are you on your phone? Screen times are up for many of us and people younger and younger are getting hooked and dependent on devices to the point some people are addicted.

It is a curbside service in the world of family therapy. Welcome to the new model of counseling that brings much-needed support directly to the client.

It’s OK to be sad. Everyone feels "off" sometimes, whether that means, sad, angry or frustrated. Those are normal human emotions. But what about if you feel more than sad? Have you considered seeing a therapist?