Nutrition coach Karla Rojas joined Houston Life’s Melanie Camp to share insights on how to make meaningful changes in 2025 without succumbing to the pressures of diet culture.

This year has been a rollercoaster for many, filled with ups and downs. Whether it was a breakup, a job loss, unmet goals, grappling with inflation, or just surviving while navigating mental health challenges, 2024 demanded a lot from us.

Is it just me, or has setting off fireworks on Christmas Day become the new norm?

Houston Airports is preparing for a record-breaking holiday travel season, expecting 3.4 million passengers at George Bush Intercontinental Airport and William P. Hobby Airport from Dec. 19 to Jan. 6 — a 7% increase from last year.

Despite the numerous warnings from law enforcement officials, more than 100 people across the Houston area found themselves behind bars for drinking and driving or for celebratory gunfire as we rang in the new year.

“If you’re drunk driving this weekend, you’re going to jail,” Harris County District Attorney Kim Ogg said.

A new study from the National Institutes of Health looked at serum sodium data from 11,000 people. That number increases when we drink less.

If you find yourself having a hard time keeping those goals for the New Year – you are not alone! Dr. Shana D. Lewis, a licensed professional counselor, shares some real solutions to help you stay on track in 2023.

Health changes are best achieved in two-week increments, according to Houston Methodist Psychiatric Nurse Practitioner Nicole Bartek.

Area families burned the midnight oil Saturday, enjoying New Year’s Eve on the diamond at Sugar Land Holiday Lights and Fireworks at Constellation Field.

With life returning to near-normal levels since the pandemic began, Airbnb announced that they will bring stricter guidelines and crackdown on parties hosted on New Year’s Eve.

HOUSTON – Who doesn’t love to ring in the new year watching a thrilling fireworks display surrounded by their loved ones? We tracked down free family-friendly New Year’s celebrations featuring fireworks in Houston and here’s what we found:The City of Houston and the City of Sugar Land won’t be organizing any New Year’s celebrations this year. But there are still a few options available in the Houston area to welcome 2020 with a good fireworks show. Cost: FreeWhen: From 1 p.m. to 10:30 p.m., Dec. 31Address: 215 Kipp Ave. Cost: FreeWhen: From 8 p.m. to 12:05 a.m., Dec. 31Address: 250 Assay Street