Maintaining a healthy weight not only reduces the risk of chronic diseases but also enhances mental health, improves mobility, boosts immunity, balances hormones and promotes better sleep quality.
Regular breast screenings are a crucial tool in the early detection of breast cancer, as they significantly increase the chances of successful treatment and survival.
We often hear that the food we put into our body, how much we move and the amount of sleep we get can all benefit our wellbeing, but it turns out that stepping outside can also help.
The University of Texas MD Anderson Cancer Center is celebrating a significant milestone in its ongoing battle against pediatric cancer.
Steam cooking helps retain more vitamins and minerals that can be lost during traditional cooking methods.
Despite their growing popularity and effectiveness, there are still several myths and misconceptions about Dual Special Needs Plans.
Dual-eligible individuals -- those who qualify for both Medicare and Medicaid -- often face complex health needs and barriers to accessing care.
The Southern Smoke Foundation held its annual Southern Smoke Festival recently, through which more than $1.5 million was raised to support people affected by Hurricane Helene and Hurricane Milton.
For women who have difficulty driving to a location to receive medical care, mobile medical vehicles can bring lifesaving screenings and resources directly to places more accessible to them.
Recent data from the CDC highlights a troubling trend: Both teenage boys and girls are reporting increased mental health challenges, including experiences of violence and suicidal thoughts.
With our proximity to the Gulf and the rivers, lakes and bayous across our region, one of the most critical things that can affect people in the Houston-Galveston area is the rate at which flooding can become a problem.
In today’s economy, Houstonians are more mindful than ever of where their money is going.
As one of Houston’s most well-renowned and loved chefs, Chris Shepherd takes great care when planning for some of his most popular events – all of which benefit restaurant workers everywhere.
When someone we love is in danger, we worry endlessly. When strangers step in to help, the gratitude is beyond words.
For many, the garage is the avenue through which we come and go into our home, and it can be a sign of comfort and safety. When an issue arises, it can not only be a pain, but can be worrisome.
Chris Shepherd, a local renowned and award-winning chef, has dedicated his efforts to providing a means of support to food and beverage workers across the nation.
Summer is finally on the horizon, which means it’s time to start considering what you and your family can plan for coming months.
With spring upon us, now is a time when so many are beginning to work in the yard, considering a new pool or other outside projects they can do to spruce it up after winter.
There’s always something going on in and around Houston, but for those who have an appreciation and love of art, you can officially begin getting excited for the annual Bayou City Art Festival, which is returning in March.
