Dr. Khaled Khalaf from Vital Heart and Vein advocates for incorporating relaxation techniques, such as breath control, yoga, tai chi, and music, to naturally reduce high blood pressure.

According to Dr. Masih Ahmed from Baylor College of Medicine, living in the sunny south puts us at risk of cataracts too.

Pancreatic cancer is a devastating disease that affects the pancreas, an organ located behind the stomach. It is known for its aggressive nature and low survival rates.

Houston Health Department shares how to reduce the risk of sexually transmitted infections.

New York Times best-selling author and Houston mom, Dr. Gabrielle Lyon, is taking the nutrition world by storm and she said most health experts are focusing on the wrong health crisis.

Even though cases of COVID-19 have declined considerably since the start of the pandemic, it’s still important to get tested for the virus.

Quaker Oats has recalled several of its granola products because it says the foods could be contaminated with salmonella.

There are a few big reasons to take care of yourself this season. Here's what you need to know

A local advocate talks about his experience with muscular dystrophy and new research happening.

Houston Health Department shares how to reduce the risk of sexually transmitted infections.

Your lifestyle could be fueling a future of gum problems and premature teeth loss.

A couple months ago, Sam Torrence was part of three in five adults suffering from knee pain. Now, he’s recovered from knee surgery and is on his way to the US Open Pickleball Championships in April.

Amber David, senior public health investigator for the Houston health department joins us to discuss the impact that HIV has on our black community.

Nearly 13 percent of adults in Houston live with diabetes, and for some neighborhoods, that number is even higher, up to 24 percent. In our latest 2 your health segment, we welcome back Dr. David Persse, chief medical officer for the city of Houston.

Every Monday we will be talking with the Houston health department about the public health topics that affect you. We are looking at the so-called triple-demic. Covid, the Flu, and RSV.