Javana Vela

A local veteran is proving that service doesn’t stop after taking off the uniform. Retired army veteran Matthew “Sarge” Blackwell is using rugby to rally the community and support combat Veterans through camp hope. We’ll tell you how this growing tournament is aiming to raise $20,000 this year. He joined Houston Life with the PTSD of America events and marketer Bill Tatar who explained why this is more than just a Ruby tournament.

East downtown is getting ready to welcome thousands of fans for FIFA World Cup 2026™. Lauren Kelly sat down with Carla Gomez, press officer and Elzabeth Carlson, sustainability chair for FIFA World Cup 2026™ Houston Host Committee to get the details on FIFA Fan Festival™ which will be free -- yes free - fun to soccer fans.

Mental health struggles can affect anyone, but it is not always easy to recognize when everyday stress becomes something more serious. Mental Health Expert Edgar Tello shares the warning signs families should not ignore, how to start supportive conversations without judgment and where Houstonians can turn for affordable mental health support. We also discuss the difference between normal stress and a true mental health crisis, plus why asking for help is a sign of strength, not weakness. If you or someone you love is struggling, help is available.

Memorial Day weekend is almost here, and hosting does not have to be stressful. We teamed up with Kroger to share easy entertaining ideas that help you spend less time cooking and more time enjoying the holiday with family and friends. From heat-and-serve ribs and rotisserie chicken to deli sides, bakery desserts, and simple grilling tips, Chef Irv and Shayna Barrett show us how to create a crowd-pleasing Memorial Day spread with minimal effort. Plus, easy ways to elevate store-bought favorites and save big for the holiday weekend. Find everything you need for Memorial Day entertaining at Kroger.com

Today on Houston Life, we met the woman behind Aleng Nina's, the small business sharing Filipino culture through food and learn why losing her job during the pandemic was the jumpstart she and her husband needed to follow their passion. Plus where you can find their Filipino food pop ups around Houston.

The legendary 1877 Tall Ship ELISSA is setting sail on a historic journey from Galveston to New York Harbor for Sail 250, the international celebration marking America’s 250th anniversary. As the Official Tall Ship of Texas, ELISSA will join the world’s largest gathering of tall ships and military vessels while representing Galveston’s rich maritime history on a global stage. Built in Scotland in 1877, ELISSA is one of the few authentic 19th-century tall ships still actively sailing today. The National Historic Landmark will travel more than 2,500 miles with stops in Pensacola, Savannah, Yorktown, Portsmouth, New York City, and Boston. We’re talking about the ship’s incredible history, the volunteers keeping her seaworthy, and how this living piece of history continues to connect generations through maritime storytelling.

Texas breweries are making headlines after bringing home 13 medals at the 2026 World Beer Cup, one of the most prestigious beer competitions in the world. 🍻James Simpson from What's on Tap Radio joins us to break down the award-winning beers, explain how the intense judging process works, and share why American Craft Beer Week is the perfect time to support local breweries.

Bridge The Gaps is helping Houston students through mentorship, educational programs, holiday outreach, and real-life resources designed to support underserved youth and families. Leaders from the nonprofit join Houston Life to share how their programs are making an impact in local schools and how the community can support their upcoming Giveback Kickback fundraiser.

Forget the boring swag bags, we are talking about gifting that actually means something. Jenny Blaschke, turns calligraphy into a luxury live experience, even getting national recognition. On Houston Life she shared how she got started and her tips when starting handlettering.

At The Opportunity Center, a former secured facility has been reimagined into a space for growth and creativity. Now, laughter is at the center of that transformation with Comedy Unlocked. Watch the video above to see how you can laugh for a good cause.

You've probably heard, Mahjong is having a major moment right now. People of all ages and backgrounds are learning the game, making new friends and building community. Mahjong group from Friendswood -- Mahjong with a Cause has grown into a small business committed to giving back after every game.

Cinco de Mayo is in just a few days and this weekend, the festivities will kick off downtown with non-profit Grupo Teatro Indigo. Their 2nd annual Cinco de Mayo: Mexico, Legends, and Heritage at The Hobby Center is this weekend, and we spoke to powerhouse mariachi and opera singer Vanessa Alonzo about how you can enjoy live mariachi music and traditional dance performances.