Whether you’re an aspiring athlete or just looking for a fresh approach to fitness, Hans Straub will help you get game ready. With over 22 years of experience in college athletics and a background in kinesiology, Hans brings a wealth of knowledge and high-energy coaching to the Houston community.
A former college football player and proud Pennsylvania native, Hans now co-owns D1 Training Bellaire with his wife of 13 years, Jennifer. Together, they’re raising two young athletes of their own — 8-year-old King and 5-year-old Kaylen — and creating a training environment for all ages and skill levels.
D1 Training Bellaire has only been open for 3 weeks, but it’s already making a big impact.
Hans walked us through a 5-minute full-body workout that mirrors the same structure used by elite athletes. It’s fast, effective, and designed to get your body moving like a pro.
D1 Training offers programs for every age group, from young rookies (7–11) to adults. Workouts are refreshed every eight weeks by a national training panel, ensuring members stay challenged and on track toward their fitness goals.