Back-to-school breakouts: Dermatologist Dr. Sherry Ingraham’s tips for battling teen acne

HOUSTON – Friend of “Houston Life” and Dermatologist Dr. Sherry Ingraham is back with her back-to-school skincare guide for teens and pre-teens.

Today on the show, she tested Derrick Shore and Tessa Barrera on how much they really know about the causes and remedies for teen acne.

Watch the video above and play along with the hosts or scroll below for Dr. Ingraham’s expert tips.

Does eating junk food cause acne?

According to Dr. Ingraham, eating high glycemic junk foods and dairy products can stimulate insulin, which leads to acne flares.

Can washing your face too much exacerbate acne?

According to Dr. Ingraham, overwashing can strip the skin’s natural oils, which causes an increase in sebum production and disrupts the skin’s natural barrier—leading to more breakouts.

Is acne only a problem for teenagers?

According to Dr. Ingraham, acne can impact the lives of both teens and adults, as both can have breakouts. Scarring from teenage acne can worsen with age.

Does popping pimples help them heal faster?

No, according to Dr. Ingraham. Popping pimples should be avoided. This habit can lead to scarring and the spread of inflammation and bacteria.

Do you get acne because you’re not clean enough?

Not exactly, according to Dr. Ingraham. Daily washing to remove pollution, bacteria, makeup, and debris can help prevent clogged pores that may lead to acne. Acne can also occur due to hormonal changes and inflammation.

Does sunscreen cause acne?

No, it does not. However, excessive sun exposure can disrupt the skin barrier, leading to acne breakouts. Additionally, sun exposure can worsen acne-induced hyperpigmentation and scarring. Specific sunscreens are available that are ideal for acne-prone or oily skin.


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